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Toasted Onion English Muffins

Carbs in Mikey's Toasted Onion English Muffins

Mikey's Toasted Onion English Muffins (0.5 muffin) contains 4g total carbs, 2g net carbs, 6g fat, 4g protein, and 90 calories.

  • Net Carbs

    2 g

  • Fiber

    2 g

  • Total Carbs

    4 g

  • Protein

    4 g

  • Fats

    6 g

90 cals

Nutritional Facts

  • Serving Size: 0.5 muffin
  • Serving Weight: 31g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    4 g

    • Net Carbs

      2 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      50 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    52 mg

  • Iron

    0.9 mg

  • Potassium

    163 mg

  • Sodium

    120 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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