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Carbs in More Than Rice Riced Lentils Chickpeas & Peas
More Than Rice Riced Lentils Chickpeas & Peas (0.25 cip) contains 27g total carbs, 23g net carbs, 1.5g fat, 11g protein, and 170 calories.
Net Carbs
23 g
Fiber
4 g
Total Carbs
27 g
Protein
11 g
Fats
1.5 g
170 cals
Nutritional Facts
- Serving Size: 0.25 cip
- Serving Weight: 45g
Nutrient
Value
Calories
170 kCal
Total Carbs
27 g
Net Carbs
23 g
Fiber
4 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
11 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
2 mg
Potassium
400 mg
Sodium
30 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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