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More Than Rice Riced Chickpeas & Lentils

Carbs in Pedon More Than Rice Riced Chickpeas & Lentils

Pedon More Than Rice Riced Chickpeas & Lentils (0.25 cup) contains 25g total carbs, 22g net carbs, 1.5g fat, 9g protein, and 160 calories.

Net Carbs

22 g
Fiber

3 g
Total Carbs

25 g
Protein

9 g
Fats

1.5 g

160 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 45g

Nutrient

Value

Calories

160 kCal
Total Carbs

25 g
- Net Carbs
  
  22 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

2.3 mg
Potassium

400 mg
Vitamin A

0 mcg
Vitamin D

0 mcg