#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Togarashi Beef With Red Cabbage Edamame And Carrots Wheat Berries And Black Garlic Miso

Carbs in Wildscape Togarashi Beef With Red Cabbage Edamame And Carrots Wheat Berries And Black Garlic Miso

Wildscape Togarashi Beef With Red Cabbage Edamame And Carrots Wheat Berries And Black Garlic Miso (1 meal) contains 66g total carbs, 56g net carbs, 11g fat, 22g protein, and 450 calories.

  • Net Carbs

    56 g

  • Fiber

    10 g

  • Total Carbs

    66 g

  • Protein

    22 g

  • Fats

    11 g

450 cals

Nutritional Facts

  • Serving Size: 1 meal
  • Serving Weight: 311g

Nutrient

Value

  • Calories

    450 kCal

  • Total Carbs

    66 g

    • Net Carbs

      56 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    22 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    3.6 mg

  • Sodium

    810 mg

  • Vitamin A

    375 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg