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Mediterranean Style Cod

Carbs in Trident Mediterranean Style Cod

Trident Mediterranean Style Cod (1 piece) contains 4g total carbs, 3g net carbs, 9g fat, 23g protein, and 200 calories.

  • Net Carbs

    3 g

  • Fiber

    1 g

  • Total Carbs

    4 g

  • Protein

    23 g

  • Fats

    9 g

200 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    4 g

    • Net Carbs

      3 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    23 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      45 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Sodium

    390 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg

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