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Carbs in Karoun Labne Mediterranean Style Kefir Cheese
Karoun Labne Mediterranean Style Kefir Cheese (2 tbsp) contains 1g total carbs, 1g net carbs, 5g fat, 1g protein, and 50 calories.
Net Carbs
1 g
Fiber
0 g
Total Carbs
1 g
Protein
1 g
Fats
5 g
50 cals
Nutritional Facts
- Serving Size: 2 tbsp
- Serving Weight: 30g
Nutrient
Value
Calories
50 kCal
Total Carbs
1 g
Net Carbs
1 g
Fiber
-
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
1 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
15 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Sodium
60 mg
Vitamin A
60 mcg
Vitamin D
0 mcg
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