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The Cook Menu Mediterranean-style Cod & Pancetta Fishcakes

Carbs in Marks & Spencer The Cook Menu Mediterranean-style Cod & Pancetta Fishcakes

Marks & Spencer The Cook Menu Mediterranean-style Cod & Pancetta Fishcakes (0.5 pack) contains 20.9g total carbs, 19g net carbs, 8.9g fat, 11.6g protein, and 201 calories.

  • Net Carbs

    19 g

  • Fiber

    1.9 g

  • Total Carbs

    20.9 g

  • Protein

    11.6 g

  • Fats

    8.9 g

201 cals

Nutritional Facts

  • Serving Size: 0.5 pack
  • Serving Weight: 175g

Nutrient

Value

  • Calories

    200.8 kCal

  • Total Carbs

    20.9 g

    • Net Carbs

      19 g

    • Fiber

      1.9 g

    • Starch

      -

    • Sugar

      3.7 g

    • Sugar Alcohols

      -

  • Protein

    11.6 g

  • Fat

    8.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    750 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg