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Lamb Domestic Rib Separable Lean Only Trimmed To 1/4" Fat Choice Cooked Broiled

Carbs in Lamb Domestic Rib Separable Lean Only Trimmed To 1/4" Fat Choice Cooked Broiled

Lamb Domestic Rib Separable Lean Only Trimmed To 1/4" Fat Choice Cooked Broiled (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 19g fat, 40.8g protein, and 345 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    40.8 g

  • Fats

    19 g

345 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 147g

Nutrient

Value

  • Calories

    345.5 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    40.8 g

  • Fat

    19 g

    • Monounsat. Fat

      7.7 g

    • Polyunsat. Fat

      1.7 g

    • Saturated Fat

      6.8 g

    • Cholesterol

      133.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    23.5 mg

  • Iron

    3.3 mg

  • Magnesium

    42.6 mg

  • Phosphorus

    313.1 mg

  • Potassium

    460.1 mg

  • Sodium

    125 mg

  • Zinc

    7.8 mg

  • Copper

    0.2 mg

  • Selenium

    45.6 mcg

  • Folate

    30.9 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    9.6 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    3.9 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    6 mcg

  • Vitamin E

    0.3 mg

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