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Carbs in Lamb Domestic Shoulder Arm Separable Lean And Fat Trimmed To 1/4" Choice Cooked Broiled
Lamb Domestic Shoulder Arm Separable Lean And Fat Trimmed To 1/4" Choice Cooked Broiled (3 oz) contains 0g total carbs, 0g net carbs, 16.6g fat, 20.8g protein, and 239 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
20.8 g
Fats
16.6 g
239 cals
Nutritional Facts
- Serving Size: 3 oz
- Serving Weight: 85g
Nutrient
Value
Calories
238.9 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
20.8 g
Fat
16.6 g
Monounsat. Fat
6.8 g
Polyunsat. Fat
1.3 g
Saturated Fat
7.1 g
Cholesterol
81.6 mg
Glycemic Load
-
Supplemental
Value
Calcium
15.3 mg
Iron
1.8 mg
Magnesium
22.1 mg
Phosphorus
167.5 mg
Potassium
262.7 mg
Sodium
65.5 mg
Zinc
4.2 mg
Copper
0.1 mg
Selenium
23.5 mcg
Folate
15.3 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
6 mg
Vitamin B6
0.1 mg
Vitamin B12
2.4 mcg
Vitamin D
0 mcg
Vitamin E
0.1 mg
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