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Seafood Ready To Cook Panko Macadmia Tilapia

Carbs in Wegmans Seafood Ready To Cook Panko Macadmia Tilapia

Wegmans Seafood Ready To Cook Panko Macadmia Tilapia (1 fillet) contains 11g total carbs, 10g net carbs, 11g fat, 43g protein, and 330 calories.

Net Carbs

10 g
Fiber

1 g
Total Carbs

11 g
Protein

43 g
Fats

11 g

330 cals

Quantity

Serving Size

Serving Size: 1 fillet
Serving Weight: 198g

Nutrient

Value

Calories

330 kCal
Total Carbs

11 g
- Net Carbs
  
  10 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

43 g
Fat

11 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  155 mg
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

1.1 mg
Sodium

150 mg
Vitamin A

60 mcg
Vitamin D

0 mcg