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Kitchen Cupboard Breakfast Cereals Hot Cereals Instant Hot Oat Cereal

Carbs in Tesco Kitchen Cupboard Breakfast Cereals Hot Cereals Instant Hot Oat Cereal

Tesco Kitchen Cupboard Breakfast Cereals Hot Cereals Instant Hot Oat Cereal (1 serving) contains 65.9g total carbs, 58g net carbs, 8.7g fat, 12g protein, and 375 calories.

Net Carbs

58 g
Fiber

7.9 g
Total Carbs

65.9 g
Protein

12 g
Fats

8.7 g

375 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

374.8 kCal
Total Carbs

65.9 g
- Net Carbs
  
  58 g
- Fiber
  
  7.9 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

8.7 g
- Monounsat. Fat
  
  3.6 g
- Polyunsat. Fat
  
  3.3 g
- Saturated Fat
  
  1.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

1670 mg
Iron

15.3 mg
Sodium

50 mg
Folate

340 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

1.2 mg
Vit B2 (Riboflavin)

1.5 mg
Vit B3 (Niacin)

17 mg
Vitamin B6

1.7 mg
Vitamin B12

5 mcg
Vitamin D

0 mcg