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Fresh Food Fish Lemon Sole Fillets In Crispy Breadcrumbs-fish

Carbs in Sainsbury's Fresh Food Fish Lemon Sole Fillets In Crispy Breadcrumbs-fish

Sainsbury's Fresh Food Fish Lemon Sole Fillets In Crispy Breadcrumbs-fish (1 serving) contains 16.8g total carbs, 16g net carbs, 10g fat, 13g protein, and 207 calories.

Net Carbs

16 g
Fiber

0.8 g
Total Carbs

16.8 g
Protein

13 g
Fats

10 g

207 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

207 kCal
Total Carbs

16.8 g
- Net Carbs
  
  16 g
- Fiber
  
  0.8 g
- Starch
  
  -
- Sugar
  
  0.9 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

10 g
- Monounsat. Fat
  
  6 g
- Polyunsat. Fat
  
  2 g
- Saturated Fat
  
  0.9 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

300 mg
Vitamin A

0 mcg
Vitamin D

0 mcg