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Classic Better Waffles

Carbs in Know Classic Better Waffles

Know Classic Better Waffles (1 waffle) contains 24g total carbs, 12g net carbs, 18g fat, 18g protein, and 250 calories.

  • Net Carbs

    12 g

  • Fiber

    12 g

  • Total Carbs

    24 g

  • Protein

    18 g

  • Fats

    18 g

250 cals

Nutritional Facts

  • Serving Size: 1 waffle
  • Serving Weight: 104g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    24 g

    • Net Carbs

      12 g

    • Fiber

      12 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    18 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    260 mg

  • Iron

    1.4 mg

  • Potassium

    756 mg

  • Sodium

    118 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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