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Mint Cookies & Cream Smoothie

Carbs in Weight Watchers Mint Cookies & Cream Smoothie

Weight Watchers Mint Cookies & Cream Smoothie (1 packet) contains 16g total carbs, 10g net carbs, 0.5g fat, 10g protein, and 100 calories.

  • Net Carbs

    10 g

  • Fiber

    6 g

  • Total Carbs

    16 g

  • Protein

    10 g

  • Fats

    0.5 g

100 cals

Nutritional Facts

  • Serving Size: 1 packet
  • Serving Weight: 32g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    16 g

    • Net Carbs

      10 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    500 mg

  • Iron

    1.8 mg

  • Phosphorus

    500 mg

  • Potassium

    890 mg

  • Sodium

    220 mg

  • Zinc

    3.8 mg

  • Vitamin A

    300 mcg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vitamin B12

    2.4 mcg

  • Vitamin D

    2.5 mcg