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Smoothies Cookies & Cream

Carbs in The Healthy Mummy Smoothies Cookies & Cream

The Healthy Mummy Smoothies Cookies & Cream (1 serving) contains 9g total carbs, 2.3g net carbs, 1.7g fat, 14g protein, and 87 calories.

  • Net Carbs

    2.3 g

  • Fiber

    6.7 g

  • Total Carbs

    9 g

  • Protein

    14 g

  • Fats

    1.7 g

87 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 25g

Nutrient

Value

  • Calories

    86.5 kCal

  • Total Carbs

    9 g

    • Net Carbs

      2.3 g

    • Fiber

      6.7 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    1.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    3 mg

  • Magnesium

    80 mg

  • Phosphorus

    250 mg

  • Potassium

    500 mg

  • Sodium

    178 mg

  • Zinc

    3 mg

  • Copper

    0.5 mg

  • Selenium

    9 mcg

  • Folate

    50 mcg

  • Vitamin A

    188 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    2.5 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin C

    10 mg

  • Vitamin D

    2.5 mcg

  • Vitamin E

    2.5 mg