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Cookies & Cream Smoothie

Carbs in The Healthy Mummy Cookies & Cream Smoothie

The Healthy Mummy Cookies & Cream Smoothie (1 serving) contains 6.6g total carbs, 2.8g net carbs, 2g fat, 13g protein, and 87 calories.

Net Carbs

2.8 g
Fiber

3.8 g
Total Carbs

6.6 g
Protein

13 g
Fats

2 g

87 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 25g

Nutrient

Value

Calories

87 kCal
Total Carbs

6.6 g
- Net Carbs
  
  2.8 g
- Fiber
  
  3.8 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

330 mg
Iron

5.6 mg
Magnesium

116 mg
Phosphorus

280 mg
Potassium

541 mg
Sodium

141 mg
Zinc

4.7 mg
Copper

0.8 mg
Selenium

9.1 mcg
Folate

100 mcg
Vitamin A

405 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

7.6 mg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin C

15 mg
Vitamin D

2.5 mcg
Vitamin E

6.4 mg