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Cookies & Cream Smoothie

Carbs in The Healthy Mummy Cookies & Cream Smoothie

The Healthy Mummy Cookies & Cream Smoothie (1 serving) contains 6.6g total carbs, 2.8g net carbs, 2g fat, 13g protein, and 87 calories.

  • Net Carbs

    2.8 g

  • Fiber

    3.8 g

  • Total Carbs

    6.6 g

  • Protein

    13 g

  • Fats

    2 g

87 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 25g

Nutrient

Value

  • Calories

    87 kCal

  • Total Carbs

    6.6 g

    • Net Carbs

      2.8 g

    • Fiber

      3.8 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    330 mg

  • Iron

    5.6 mg

  • Magnesium

    116 mg

  • Phosphorus

    280 mg

  • Potassium

    541 mg

  • Sodium

    141 mg

  • Zinc

    4.7 mg

  • Copper

    0.8 mg

  • Selenium

    9.1 mcg

  • Folate

    100 mcg

  • Vitamin A

    405 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    7.6 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    2.5 mcg

  • Vitamin E

    6.4 mg