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Seeds Of Change Turkish Seven-grain Pilaf Frozen Entree

Carbs in Mars Seeds Of Change Turkish Seven-grain Pilaf Frozen Entree

Mars Seeds Of Change Turkish Seven-grain Pilaf Frozen Entree (1 serving) contains 46g total carbs, 41g net carbs, 9g fat, 14g protein, and 310 calories.

Net Carbs

41 g
Fiber

5 g
Total Carbs

46 g
Protein

14 g
Fats

9 g

310 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

310 kCal
Total Carbs

46 g
- Net Carbs
  
  41 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5 g
- Cholesterol
  
  25 mg
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

1.4 mg
Sodium

610 mg
Vitamin A

1050 mcg
Vitamin C

27 mg
Vitamin D

0 mcg