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Seven Whole Grains

Carbs in Seeds Of Change Seven Whole Grains

Seeds Of Change Seven Whole Grains (1 pouch) contains 80g total carbs, 73g net carbs, 5g fat, 10g protein, and 400 calories.

  • Net Carbs

    73 g

  • Fiber

    7 g

  • Total Carbs

    80 g

  • Protein

    10 g

  • Fats

    5 g

400 cals

Nutritional Facts

  • Serving Size: 1 pouch
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    400 kCal

  • Total Carbs

    80 g

    • Net Carbs

      73 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    3.2 mg

  • Potassium

    340 mg

  • Sodium

    560 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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