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Flax Oat Bran And Wheat Pita Bread

Carbs in Joseph's Flax Oat Bran And Wheat Pita Bread

Joseph's Flax Oat Bran And Wheat Pita Bread (1 pita) contains 10g total carbs, 6g net carbs, 1.5g fat, 6g protein, and 60 calories.

  • Net Carbs

    6 g

  • Fiber

    4 g

  • Total Carbs

    10 g

  • Protein

    6 g

  • Fats

    1.5 g

60 cals

Nutritional Facts

  • Serving Size: 1 pita
  • Serving Weight: 37g

Nutrient

Value

  • Calories

    60 kCal

  • Total Carbs

    10 g

    • Net Carbs

      6 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    142 mg

  • Iron

    1 mg

  • Potassium

    75 mg

  • Sodium

    270 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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