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Flax Oat Bran & Whole Wheat Pita Bread

Carbs in Joseph's Flax Oat Bran & Whole Wheat Pita Bread

Joseph's Flax Oat Bran & Whole Wheat Pita Bread (1 serving) contains 10g total carbs, 6g net carbs, 1.5g fat, 6g protein, and 60 calories.

  • Net Carbs

    6 g

  • Fiber

    4 g

  • Total Carbs

    10 g

  • Protein

    6 g

  • Fats

    1.5 g

60 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 37g

Nutrient

Value

  • Calories

    60 kCal

  • Total Carbs

    10 g

    • Net Carbs

      6 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    142 mg

  • Iron

    1 mg

  • Potassium

    75 mg

  • Sodium

    270 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg