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Carbs in Redwood Hill Farm Plain Kefir
Redwood Hill Farm Plain Kefir (240 ml) contains 10g total carbs, 10g net carbs, 8g fat, 8g protein, and 140 calories.
Net Carbs
10 g
Fiber
0 g
Total Carbs
10 g
Protein
8 g
Fats
8 g
140 cals
Nutritional Facts
- Serving Size: 240 ml
- Serving Weight: 0g
Nutrient
Value
Calories
140 kCal
Total Carbs
10 g
Net Carbs
10 g
Fiber
-
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
8 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5 g
Cholesterol
30 mg
Glycemic Load
-
Supplemental
Value
Calcium
350 mg
Iron
0.7 mg
Sodium
125 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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