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Cheddar Cheese

Carbs in Cheddar Cheese

Cheddar Cheese (1 cup, diced) contains 4.4g total carbs, 4.4g net carbs, 44g fat, 30.2g protein, and 532 calories.

Net Carbs

4.4 g
Fiber

0 g
Total Carbs

4.4 g
Protein

30.2 g
Fats

44 g

532 cals

Quantity

Serving Size

Serving Size: 1 cup, diced
Serving Weight: 132g

Nutrient

Value

Calories

532 kCal
Total Carbs

4.5 g
- Net Carbs
  
  4.5 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  0.6 g
- Sugar Alcohols
  
  -
Protein

30.2 g
Fat

44 g
- Monounsat. Fat
  
  12.4 g
- Polyunsat. Fat
  
  1.2 g
- Saturated Fat
  
  24.9 g
- Cholesterol
  
  130.7 mg
Glycemic Load

-

Supplemental

Value

Calcium

937.2 mg
Iron

0.2 mg
Magnesium

35.6 mg
Phosphorus

600.6 mg
Potassium

100.3 mg
Sodium

862 mg
Zinc

4.8 mg
Copper

0 mg
Selenium

37.6 mcg
Folate

35.6 mcg
Vitamin A

491.8 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.6 mg
Vit B3 (Niacin)

0.1 mg
Vitamin B6

0.1 mg
Vitamin B12

1.5 mcg
Vitamin D

0.8 mcg
Vitamin K

3.2 mcg
Vitamin E

0.9 mg