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Ancient Grains & Nut Granola

Carbs in Crunchola Ancient Grains & Nut Granola

Crunchola Ancient Grains & Nut Granola (1 serving) contains 27g total carbs, 23.6g net carbs, 9.1g fat, 5.1g protein, and 217 calories.

  • Net Carbs

    23.6 g

  • Fiber

    3.4 g

  • Total Carbs

    27 g

  • Protein

    5.1 g

  • Fats

    9.1 g

217 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    217.3 kCal

  • Total Carbs

    27 g

    • Net Carbs

      23.6 g

    • Fiber

      3.4 g

    • Starch

      -

    • Sugar

      5.9 g

    • Sugar Alcohols

      -

  • Protein

    5.1 g

  • Fat

    9.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    76 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg