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Low Fat Granola Mix

Carbs in Publix Low Fat Granola Mix

Publix Low Fat Granola Mix (0.5 cup) contains 39g total carbs, 36g net carbs, 2.5g fat, 5g protein, and 190 calories.

  • Net Carbs

    36 g

  • Fiber

    3 g

  • Total Carbs

    39 g

  • Protein

    5 g

  • Fats

    2.5 g

190 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 49g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    39 g

    • Net Carbs

      36 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Sodium

    150 mg

  • Vitamin A

    120 mcg

  • Vitamin D

    0 mcg

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