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Carbs in International Seafood Co Breaded Calamari
International Seafood Co Breaded Calamari (1 serving) contains 29g total carbs, 27g net carbs, 14g fat, 9.2g protein, and 273 calories.
Net Carbs
27 g
Fiber
2 g
Total Carbs
29 g
Protein
9.2 g
Fats
14 g
273 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
273.2 kCal
Total Carbs
29 g
Net Carbs
27 g
Fiber
2 g
Starch
-
Sugar
0.7 g
Sugar Alcohols
-
Protein
9.2 g
Fat
14 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
280 mg
Vitamin A
0 mcg
Vitamin D
0 mcg