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Breaded Calamari

Carbs in International Seafood Co Breaded Calamari

International Seafood Co Breaded Calamari (1 serving) contains 29g total carbs, 27g net carbs, 14g fat, 9.2g protein, and 273 calories.

  • Net Carbs

    27 g

  • Fiber

    2 g

  • Total Carbs

    29 g

  • Protein

    9.2 g

  • Fats

    14 g

273 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    273.2 kCal

  • Total Carbs

    29 g

    • Net Carbs

      27 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      0.7 g

    • Sugar Alcohols

      -

  • Protein

    9.2 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    280 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg