#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Breaded Calamari

Carbs in Sea Best Breaded Calamari

Sea Best Breaded Calamari (15 rings) contains 22g total carbs, 22g net carbs, 1g fat, 11g protein, and 140 calories.

  • Net Carbs

    22 g

  • Fiber

    0 g

  • Total Carbs

    22 g

  • Protein

    11 g

  • Fats

    1 g

140 cals

Nutritional Facts

  • Serving Size: 15 rings
  • Serving Weight: 112g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    22 g

    • Net Carbs

      22 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      95 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    34 mg

  • Iron

    0.6 mg

  • Potassium

    67 mg

  • Sodium

    580 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg