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Carbs in Sol & Mar Mini Spanish Croquettes With Iberian Ham
Sol & Mar Mini Spanish Croquettes With Iberian Ham (3 patties) contains 11g total carbs, 11g net carbs, 4g fat, 2.5g protein, and 93 calories.
Net Carbs
11 g
Fiber
0 g
Total Carbs
11 g
Protein
2.5 g
Fats
4 g
93 cals
Nutritional Facts
- Serving Size: 3 patties
- Serving Weight: 45g
Nutrient
Value
Calories
92.7 kCal
Total Carbs
11 g
Net Carbs
11 g
Fiber
-
Starch
-
Sugar
1.7 g
Sugar Alcohols
-
Protein
2.5 g
Fat
4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
220 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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