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Carbs in Cereality Cereal "our Way" Cold Blends (8 Oz Milk) Three's A Charm Skim Reg
Cereality Cereal "our Way" Cold Blends (8 Oz Milk) Three's A Charm Skim Reg (1 serving) contains 97g total carbs, 93g net carbs, 14g fat, 14g protein, and 540 calories.
Net Carbs
93 g
Fiber
4 g
Total Carbs
97 g
Protein
14 g
Fats
14 g
540 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
540 kCal
Total Carbs
97 g
Net Carbs
93 g
Fiber
4 g
Starch
-
Sugar
68 g
Sugar Alcohols
-
Protein
14 g
Fat
14 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
6 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Sodium
480 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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