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Cereal "our Way" Cold Blends (8 Oz Milk) Three's A Charm Skim Reg

Carbs in Cereality Cereal "our Way" Cold Blends (8 Oz Milk) Three's A Charm Skim Reg

Cereality Cereal "our Way" Cold Blends (8 Oz Milk) Three's A Charm Skim Reg (1 serving) contains 97g total carbs, 93g net carbs, 14g fat, 14g protein, and 540 calories.

Net Carbs

93 g
Fiber

4 g
Total Carbs

97 g
Protein

14 g
Fats

14 g

540 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

540 kCal
Total Carbs

97 g
- Net Carbs
  
  93 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  68 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

14 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  6 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Sodium

480 mg
Vitamin A

0 mcg
Vitamin D

0 mcg