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Cereal "our Way" Cold Blends (8 Oz Milk) Three's A Charm Skim Reg

Carbs in Cereality Cereal "our Way" Cold Blends (8 Oz Milk) Three's A Charm Skim Reg

Cereality Cereal "our Way" Cold Blends (8 Oz Milk) Three's A Charm Skim Reg (1 serving) contains 97g total carbs, 93g net carbs, 14g fat, 14g protein, and 540 calories.

  • Net Carbs

    93 g

  • Fiber

    4 g

  • Total Carbs

    97 g

  • Protein

    14 g

  • Fats

    14 g

540 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    540 kCal

  • Total Carbs

    97 g

    • Net Carbs

      93 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      68 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    480 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg