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Loaded Mashed Potatoes

Carbs in Bob Evans Loaded Mashed Potatoes

Bob Evans Loaded Mashed Potatoes (0.5 cup) contains 22g total carbs, 20g net carbs, 7g fat, 4g protein, and 160 calories.

  • Net Carbs

    20 g

  • Fiber

    2 g

  • Total Carbs

    22 g

  • Protein

    4 g

  • Fats

    7 g

160 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    22 g

    • Net Carbs

      20 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    91 mg

  • Iron

    0.4 mg

  • Potassium

    370 mg

  • Sodium

    460 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg