#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Sesame Almond Quinoa Salad

Carbs in Fresh N' Lean Sesame Almond Quinoa Salad

Fresh N' Lean Sesame Almond Quinoa Salad (1 container) contains 50g total carbs, 42g net carbs, 17g fat, 12g protein, and 390 calories.

  • Net Carbs

    42 g

  • Fiber

    8 g

  • Total Carbs

    50 g

  • Protein

    12 g

  • Fats

    17 g

390 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 312g

Nutrient

Value

  • Calories

    390 kCal

  • Total Carbs

    50 g

    • Net Carbs

      42 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    17 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    106 mg

  • Iron

    4 mg

  • Potassium

    873 mg

  • Sodium

    490 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg