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Carbs in Sturdiwheat Buckwheat Pancake Mix
Sturdiwheat Buckwheat Pancake Mix (0.25 cup) contains 23g total carbs, 22g net carbs, 0.5g fat, 5g protein, and 120 calories.
Net Carbs
22 g
Fiber
1 g
Total Carbs
23 g
Protein
5 g
Fats
0.5 g
120 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 34g
Nutrient
Value
Calories
120 kCal
Total Carbs
23 g
Net Carbs
22 g
Fiber
1 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
5 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Iron
1.1 mg
Sodium
460 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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