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Organic Buckwheat Pancake & Waffle Mix

Carbs in Arrowhead Mills Organic Buckwheat Pancake & Waffle Mix

Arrowhead Mills Organic Buckwheat Pancake & Waffle Mix (0.33 cup) contains 30g total carbs, 25g net carbs, 1.5g fat, 6g protein, and 150 calories.

Net Carbs

25 g
Fiber

5 g
Total Carbs

30 g
Protein

6 g
Fats

1.5 g

150 cals

Quantity

Serving Size

Serving Size: 0.33 cup
Serving Weight: 45g

Nutrient

Value

Calories

150 kCal
Total Carbs

30 g
- Net Carbs
  
  25 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

6 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

1.8 mg
Phosphorus

150 mg
Potassium

150 mg
Sodium

280 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.6 mg
Vitamin D

0 mcg