#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Traditional Recipe Multi Grain Tortillas

Carbs in Mayan Traditional Recipe Multi Grain Tortillas

Mayan Traditional Recipe Multi Grain Tortillas (1 tortilla) contains 23g total carbs, 20g net carbs, 5g fat, 5g protein, and 160 calories.

  • Net Carbs

    20 g

  • Fiber

    3 g

  • Total Carbs

    23 g

  • Protein

    5 g

  • Fats

    5 g

160 cals

Nutritional Facts

  • Serving Size: 1 tortilla
  • Serving Weight: 43g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    23 g

    • Net Carbs

      20 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Sodium

    335 mg

  • Folate

    24 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    1.6 mg

  • Vitamin D

    0 mcg