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Carbs in La Costea Charro Beans
La Costea Charro Beans (1 serving) contains 12g total carbs, 9g net carbs, 2.5g fat, 5g protein, and 90 calories.
Net Carbs
9 g
Fiber
3 g
Total Carbs
12 g
Protein
5 g
Fats
2.5 g
90 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 112g
Nutrient
Value
Calories
90 kCal
Total Carbs
12 g
Net Carbs
9 g
Fiber
3 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
5 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Sodium
530 mg
Vitamin A
0 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg
