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Carbs in Ranch Style Beans Charro
Ranch Style Beans Charro (0.5 cup) contains 22g total carbs, 16g net carbs, 3.5g fat, 5g protein, and 140 calories.
Net Carbs
16 g
Fiber
6 g
Total Carbs
22 g
Protein
5 g
Fats
3.5 g
140 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 134g
Nutrient
Value
Calories
140 kCal
Total Carbs
22 g
Net Carbs
16 g
Fiber
6 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
5 g
Fat
3.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
1.4 mg
Phosphorus
100 mg
Potassium
340 mg
Sodium
680 mg
Vitamin A
90 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
