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Entrees And Sides Spanish Rice Mix Dry Unprepared

Carbs in Entrees And Sides Spanish Rice Mix Dry Unprepared

Entrees And Sides Spanish Rice Mix Dry Unprepared (0.5 cup) contains 53.5g total carbs, 51.3g net carbs, 1.1g fat, 7.4g protein, and 254 calories.

Net Carbs

51.3 g
Fiber

2.2 g
Total Carbs

53.5 g
Protein

7.4 g
Fats

1.1 g

254 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 70g

Nutrient

Value

Calories

254.1 kCal
Total Carbs

53.5 g
- Net Carbs
  
  51.4 g
- Fiber
  
  2.2 g
- Starch
  
  -
- Sugar
  
  2.7 g
- Sugar Alcohols
  
  -
Protein

7.4 g
Fat

1.1 g
- Monounsat. Fat
  
  0.2 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20.3 mg
Iron

2.3 mg
Magnesium

25.9 mg
Phosphorus

102.2 mg
Potassium

311.5 mg
Sodium

759.5 mg
Zinc

0.7 mg
Copper

0.1 mg
Selenium

23.2 mcg
Folate

113.4 mcg
Vitamin A

98.5 mcg
Vit B1 (Thiamin)

0.6 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.2 mg
Vitamin D

0 mcg
Vitamin K

1.9 mcg
Vitamin E

0.6 mg