#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Entrees And Sides Rice Mix White Wild Flavored Unprepared

Carbs in Entrees And Sides Rice Mix White Wild Flavored Unprepared

Entrees And Sides Rice Mix White Wild Flavored Unprepared (2 oz (1/4 c dry rice mix and 4 tsp seasoning mix)) contains 15g total carbs, 14.5g net carbs, 1.5g fat, 2g protein, and 81 calories.

  • Net Carbs

    14.5 g

  • Fiber

    0.5 g

  • Total Carbs

    15 g

  • Protein

    2 g

  • Fats

    1.5 g

81 cals

Nutritional Facts

  • Serving Size: 2 oz (1/4 c dry rice mix and 4 tsp seasoning mix)
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    80.9 kCal

  • Total Carbs

    15 g

    • Net Carbs

      14.5 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      0.2 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    1.5 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.8 mg

  • Magnesium

    10.3 mg

  • Phosphorus

    41.6 mg

  • Potassium

    64.4 mg

  • Sodium

    252.5 mg

  • Zinc

    0.3 mg

  • Copper

    0.1 mg

  • Selenium

    2.3 mcg

  • Folate

    38.8 mcg

  • Vitamin A

    2.7 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.3 mg

  • Vitamin B6

    0.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.3 mcg

  • Vitamin E

    0.8 mg