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Sprouted Seed Bread Pumpkin & Turmeric

Carbs in Spring Wholefoods Sprouted Seed Bread Pumpkin & Turmeric

Spring Wholefoods Sprouted Seed Bread Pumpkin & Turmeric (1 serving) contains 18g total carbs, 15.6g net carbs, 6.3g fat, 6.7g protein, and 107 calories.

  • Net Carbs

    15.6 g

  • Fiber

    2.4 g

  • Total Carbs

    18 g

  • Protein

    6.7 g

  • Fats

    6.3 g

107 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 83g

Nutrient

Value

  • Calories

    107.1 kCal

  • Total Carbs

    18 g

    • Net Carbs

      15.6 g

    • Fiber

      2.4 g

    • Starch

      -

    • Sugar

      0.8 g

    • Sugar Alcohols

      -

  • Protein

    6.7 g

  • Fat

    6.3 g

    • Monounsat. Fat

      1.1 g

    • Polyunsat. Fat

      1.7 g

    • Saturated Fat

      3.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    29 mg

  • Phosphorus

    133 mg

  • Sodium

    274 mg

  • Zinc

    1.1 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg