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Overnight Oatmeal With Greek Yogurt Strawberry

Carbs in Zen Monkey Overnight Oatmeal With Greek Yogurt Strawberry

Zen Monkey Overnight Oatmeal With Greek Yogurt Strawberry (1 serving) contains 36g total carbs, 32g net carbs, 2g fat, 10g protein, and 200 calories.

  • Net Carbs

    32 g

  • Fiber

    4 g

  • Total Carbs

    36 g

  • Protein

    10 g

  • Fats

    2 g

200 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    36 g

    • Net Carbs

      32 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.4 mg

  • Sodium

    45 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg