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Overnight Oatmeal With Greek Yogut

Carbs in Zen Monkey Overnight Oatmeal With Greek Yogut

Zen Monkey Overnight Oatmeal With Greek Yogut (1 serving) contains 41g total carbs, 37g net carbs, 7g fat, 11g protein, and 270 calories.

Net Carbs

37 g
Fiber

4 g
Total Carbs

41 g
Protein

11 g
Fats

7 g

270 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 150g

Nutrient

Value

Calories

270 kCal
Total Carbs

41 g
- Net Carbs
  
  37 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  17 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

1.4 mg
Sodium

45 mg
Vitamin A

0 mcg
Vitamin D

0 mcg