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Popcorn, Microwave, Low Fat And Sodium

Carbs in Popcorn, Microwave, Low Fat And Sodium

Popcorn, Microwave, Low Fat And Sodium (1 oz) contains 20.8g total carbs, 16.8g net carbs, 2.7g fat, 3.6g protein, and 122 calories.

Net Carbs

16.8 g
Fiber

4 g
Total Carbs

20.8 g
Protein

3.6 g
Fats

2.7 g

122 cals

Quantity

Serving Size

Serving Size: 1 oz
Serving Weight: 28.35g

Nutrient

Value

Calories

121.6 kCal
Total Carbs

20.8 g
- Net Carbs
  
  16.8 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  0.2 g
- Sugar Alcohols
  
  -
Protein

3.6 g
Fat

2.7 g
- Monounsat. Fat
  
  1.2 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

3.1 mg
Iron

0.7 mg
Magnesium

42.8 mg
Phosphorus

74.8 mg
Potassium

68.3 mg
Sodium

138.9 mg
Zinc

1.1 mg
Copper

0.2 mg
Selenium

2.4 mcg
Folate

4.8 mcg
Vitamin A

2 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.6 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

4.5 mcg
Vitamin E

1.4 mg
Choline

5.7 mg