Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Snacks Popcorn Microwave Low Fat

Carbs in Snacks Popcorn Microwave Low Fat

Snacks Popcorn Microwave Low Fat (1 oz) contains 20.4g total carbs, 16.4g net carbs, 2.7g fat, 3.6g protein, and 120 calories.

  • Net Carbs

    16.4 g

  • Fiber

    4 g

  • Total Carbs

    20.4 g

  • Protein

    3.6 g

  • Fats

    2.7 g

120 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    120.2 kCal

  • Total Carbs

    20.4 g

    • Net Carbs

      16.4 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      0.3 g

    • Sugar Alcohols

      -

  • Protein

    3.6 g

  • Fat

    2.7 g

    • Monounsat. Fat

      1.2 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    3.1 mg

  • Iron

    0.7 mg

  • Magnesium

    42.8 mg

  • Phosphorus

    74.8 mg

  • Potassium

    68.3 mg

  • Sodium

    178.3 mg

  • Zinc

    1.1 mg

  • Copper

    0.2 mg

  • Selenium

    2.4 mcg

  • Folate

    4.8 mcg

  • Vitamin A

    20.2 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.6 mg

  • Vitamin B6

    0.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.4 mcg

  • Vitamin E

    0.1 mg

Similar Foods