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Bran 100% Natural Wheat

Carbs in Rogers Foods Bran 100% Natural Wheat

Rogers Foods Bran 100% Natural Wheat (0.33 cup) contains 10g total carbs, 4g net carbs, 0.5g fat, 2g protein, and 30 calories.

  • Net Carbs

    4 g

  • Fiber

    6 g

  • Total Carbs

    10 g

  • Protein

    2 g

  • Fats

    0.5 g

30 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 15g

Nutrient

Value

  • Calories

    30 kCal

  • Total Carbs

    10 g

    • Net Carbs

      4 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.8 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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