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Super Softee Donuts

Carbs in Freihofer's Super Softee Donuts

Freihofer's Super Softee Donuts (1 donut) contains 23g total carbs, 22g net carbs, 10g fat, 2g protein, and 190 calories.

  • Net Carbs

    22 g

  • Fiber

    1 g

  • Total Carbs

    23 g

  • Protein

    2 g

  • Fats

    10 g

190 cals

Nutritional Facts

  • Serving Size: 1 donut
  • Serving Weight: 44g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    23 g

    • Net Carbs

      22 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Sodium

    190 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg

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