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Bulgar Wheat And Quinoa Wholesome Pot With Asparagus Leek And Mint

Carbs in The Food Doctor Bulgar Wheat And Quinoa Wholesome Pot With Asparagus Leek And Mint

The Food Doctor Bulgar Wheat And Quinoa Wholesome Pot With Asparagus Leek And Mint (1 pot) contains 52.5g total carbs, 44g net carbs, 2.5g fat, 9.9g protein, and 256 calories.

Net Carbs

44 g
Fiber

8.5 g
Total Carbs

52.5 g
Protein

9.9 g
Fats

2.5 g

256 cals

Quantity

Serving Size

Serving Size: 1 pot
Serving Weight: 230g

Nutrient

Value

Calories

256.2 kCal
Total Carbs

52.5 g
- Net Carbs
  
  44 g
- Fiber
  
  8.5 g
- Starch
  
  -
- Sugar
  
  5.5 g
- Sugar Alcohols
  
  -
Protein

9.9 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

230 mg
Vitamin A

0 mcg
Vitamin D

0 mcg