#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Trader Joe's 100% Whole Wheat Middle Eastern Flatbread
Trader Joe's 100% Whole Wheat Middle Eastern Flatbread (1 flatbread) contains 27g total carbs, 23g net carbs, 3g fat, 5g protein, and 160 calories.
Net Carbs
23 g
Fiber
4 g
Total Carbs
27 g
Protein
5 g
Fats
3 g
160 cals
Nutritional Facts
- Serving Size: 1 flatbread
- Serving Weight: 56g
Nutrient
Value
Calories
160 kCal
Total Carbs
27 g
Net Carbs
23 g
Fiber
4 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
5 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Sodium
260 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Middle Eastern Whole Wheat Flatbread
- 100% Whole Wheat Flatbread 100 Calories
- 100% Whole Wheat Original Flatbread
- Soft 100% Whole Wheat Flatbread
- Hungry Girl 100% Whole Wheat With Flax Flatbread
- Foldit Flatbread 100% Whole Wheat With Flax
- Whole Wheat Maftoul Middle Eastern Couscous
- 100% Whole Wheat Flatbread
- 100% Whole Wheat Spinach-filled Flatbread Vegan
- Flax Oat Bran & Whole Wheat Lavash Bread