#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Light Chicken Salad With All White Meat

Carbs in Ukrop's Light Chicken Salad With All White Meat

Ukrop's Light Chicken Salad With All White Meat (0.5 cup) contains 3g total carbs, 3g net carbs, 11g fat, 20g protein, and 200 calories.

  • Net Carbs

    3 g

  • Fiber

    0 g

  • Total Carbs

    3 g

  • Protein

    20 g

  • Fats

    11 g

200 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 114g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    3 g

    • Net Carbs

      3 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      60 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Sodium

    430 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg