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Prepared Side Salads Southwestern Quinoa

Carbs in Cultures Prepared Side Salads Southwestern Quinoa

Cultures Prepared Side Salads Southwestern Quinoa (1 serving) contains 24g total carbs, 22g net carbs, 4.5g fat, 4g protein, and 150 calories.

Net Carbs

22 g
Fiber

2 g
Total Carbs

24 g
Protein

4 g
Fats

4.5 g

150 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 154g

Nutrient

Value

Calories

150 kCal
Total Carbs

24 g
- Net Carbs
  
  22 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

3.6 mg
Sodium

25 mg
Vitamin A

60 mcg
Vitamin C

30 mg
Vitamin D

0 mcg