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Soups Salads Sides African Groundnut Stew Sm

Carbs in Cafe Yumm Soups Salads Sides African Groundnut Stew Sm

Cafe Yumm Soups Salads Sides African Groundnut Stew Sm (1 serving) contains 15g total carbs, 13g net carbs, 7g fat, 3g protein, and 130 calories.

  • Net Carbs

    13 g

  • Fiber

    2 g

  • Total Carbs

    15 g

  • Protein

    3 g

  • Fats

    7 g

130 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    15 g

    • Net Carbs

      13 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    640 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg