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Soups Salads Sides African Groundnut Stew L

Carbs in Cafe Yumm Soups Salads Sides African Groundnut Stew L

Cafe Yumm Soups Salads Sides African Groundnut Stew L (1 serving) contains 30g total carbs, 26g net carbs, 14g fat, 6g protein, and 260 calories.

  • Net Carbs

    26 g

  • Fiber

    4 g

  • Total Carbs

    30 g

  • Protein

    6 g

  • Fats

    14 g

260 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    260 kCal

  • Total Carbs

    30 g

    • Net Carbs

      26 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1280 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg